Tips for helping friends when they are going through a crisis

The topic for this blog came to me this afternoon after speaking to a friend I had known for years. We were actually talking about something highly amusing rather than crisis ridden. After I’d finished the call, I started to reflect on the tremendous value of good...

Thoughts on Grief

Grief is a natural process. It’s part of being human. We tend to think of grief occurring when a person close to us dies. The reality is that any change in life -a relationship breakup, retirement or a behaviour change can trigger the grieving process. Grief is...