Freshers’ Flu

So first up is that eponymous syndrome known as “Freshers’ Flu”. It’s now the second week of October, the weather is getting colder and l’m starting to see more of this. What is it? Why does it occur and perhaps more importantly, what can you do about it? If you...

Talking about sex

Hi there, I hope you’ve all had a good week. This week’s blog focuses on matters of sex and relationships. It’s a bit of a mishmash of topics but is based on some of the most common questions that I get asked by students in my practice. I hope you find it helpful....

Social Hacks – Making Friends

A shorter blog this week about the topic of social relationships. Humans are social creatures and in our practice we see many people who report difficulties in these areas. They might not feel that they are connecting well with others or they might find that they are...

Staying Healthy

Hello everyone – this blog was inspired by a number of conversations I have had recently with our students about staying healthy. At this time of year, there are a myriad of coughs/colds/viral illnesses doing the rounds and many students feel that they have felt...